(The fridge owners last week)
(Lee Kye In and Kim Shin Young)
(Professional liar, Lee Kye In)
(Lee Kye In caught a wild boar bare hands?)
(I probably hit it like 500 times.)
(That's a lie.)
(I can't fool my daughter.)
(From ingredients he grew...)
(to fish he caught,)
( Kye In's fridge is full of natural ingredients.)
(Gongjindan takes the mound.)
I'd like to give you one,
but I don't want to spare one.
Let me have one, Father.
(Why am I your father?)
(Gongjindan broke up their father and daughter relationship.)
(It's hilarious.)
(And)
(Food he wants to eat alone)
(This is really good.)
(Who did Lee Kye In choose?)
(Yu Hyun Su and Kim Poong)
(As they share the lead,)
(which chef is going to take Shin Young's star today?)
We have two professional talkers today.
- Kim Shin Young is with us. - Yes.
Because she's so good at impersonating Kye In,
they're called decalcomania father and daughter.
How long has it been since you're called as father and daughter?
It's been pretty long.
She's very good at impersonation.
- It's same. - Your impersonation is good.
- Can we hear it today? - It's astonishing.
- Since it's been a while? - Okay. Since it's been a while.
"Prince Ju Mong."
"These are iron chopsticks."
- "These are iron chopsticks." - This one.
"Child. Follow your father's footsteps..."
"to make an iron sword."
- That's great. - Good.
- Good? - That's "Ju Mong", right?
Shin Young knows the catch point.
What I like about Shin Young is that...
she can impersonate...
- ladies from all over the country. - Right.
- I find that hilarious. - Foul-mouthed lady.
Right. That and other ladies.
- She's good at dialects. - Can you show us a few?
- Should I? - Yes.
It's the start of "It's a hit, hit."
The way they recognize me in Gyeongsang Province...
and Jeolla Province is different.
(Setting 1: Ladies who recognized Shin Young in marketplace)
Let's say they saw me in a marketplace.
- Okay. - Gyeongsang Province lady would go,
"Goodness. Goodness. Goodness. I can't believe it. It's happening."
"I get to see a celebrity here. It's a hit, hit."
- "It's a hit, hit." - "Really".
"You're the best, Kang Shin Young."
- "Kang Shin Young." - "I'm your fan."
"It's not Kang Shin Young. It's Park Shin Young."
- "No, It's Kang Shin Young." - Right.
I can't say it's Kim Shin Young.
- "Gosh." - Right. You just skip it.
"Eat the drumstick."
"Look in the camera. Okay. Great."
That's what they do.
- Gyeongsang Province. - Gyeongsang Province.
- Gyeongsang Province. - No one can do it better.
- People from Jeolla Province... - Let's go to Jeolla Province now.
ask questions.
"Goodness. I can't believe it."
(Jeolla Province)
"Are you really?"
Then I'd say, "Pardon?"
"Are you really?"
Why are you looking at me?
- She's acting. - She's into it right now.
- She's acting. - Father.
My camera is behind you.
I wasn't looking at you.
"Are you really?"
"I have a question."
"Never mind. I don't think I can do it."
"I can't."
"You say it."
(Ask her to take a picture.)
- "I can't." - Right.
- "You say it." - Right. They do that.
"I can't."
- It's exactly the same. - "Since you're here,"
"why don't you take a picture with us?"
That's what they do.
- Ladies from Jeolla Province do. - Right.
Old people in their 80s from Jeolla Province...
- are different. - By age?
When people from Gyeongsang Province are over 80,
their voice shakes.
"Goodness. Is this right?"
(That's right.)
"I have bad eyesight, but I can recognize you."
"Goodness."
"I don't need a photo or anything, but I support you."
- Right. It's "support." - "Right. I support you."
- Then they just leave. - Right.
- Okay. - In Jeolla Province,
"Goodness. I always pray for you."
- "Bye." - Right.
- Something like this. - Right.
They pray for you even though they don't know you.
- Also, when they're upset. - When they're upset.
- When they're sophisticated. - Okay.
Let's say her child is not behaving.
- She's upset. - She only says the name.
"Thank you for watching Shin Young..."
"with love."
"She's never like this, but I don't know what's wrong with her today."
"Kim Shin Young. Why would you poke rice cake?"
(Chuckling)
"Kim Shin Young."
"Kim Shin Young!"
Then it ends there.
(That's how they scold in Gyeongsang Province.)
- And in Jeolla Province, - In Jeolla Province.
"Goodness. What do we do now?"
"What's wrong with you? Like an idiot?"
"There are so many people here."
"Why are you touching rice cake?"
"Do you want to see Mom getting angry?"
- Then they'd say, "I'm sorry." - She's amazing.
- She's really good. - That's incredible.
I always observe them.
You're great.
- You're the best. - Listen.
Aren't you going to check if that's true?
- How do we do that? - How do we do that?
Anyone can tell that it's true.
- Why would you check this? - Listen to me.
She just observed it for a long time.
- Right. From observation. - She didn't look for them.
- Fine. - Drink a glass of water.
- Calm down. - Calm down...
- with a glass of water. - Yes.
You're Shin Young, the liar.
- No. She's not. - It's true.
- She's practiced it. - Anyone can tell that it's true.
- Many people agree. - Yes.
Do you have time to go around watching other people fight...
instead of the radio?
- That's not what she meant. - That's not what I meant.
She observed it for a long time.
Yes. I saw it.
- When you look at it, - Gosh, Father.
and you think it's not true, or it's wrong,
- we'll give you a chance to object. - Okay.
- Since we have chefs here, - Yes.
how about the foul-mouthed grandma from the restaurant?
She's very good at it.
- She's good at it. - Yes.
There is a foul-mouthed grandma...
who can't swear.
She's a foul-mouthed grandma,
- but she can't swear? - That's new.
People tend to think a foul-mouthed grandma's restaurant...
- is good. - Yes.
So she opened a restaurant even though she can't swear.
"Hurry up, you jerks."
"It's cold. Hurry up and close the door."
- That's what she's supposed to do. - That's what they do.
"Come in."
It's awkward. She can't swear.
If you say, "One seasoned fish cake please."
"You make it yourself."
- She's not mean enough. - She can't look you in the eyes.
- She can't look in the eyes. - No.
- She doesn't know how to swear. - I know.
- She can't look in the eyes. - No.
Then she says thank you when I leave.
There are so many foul-mouthed grandmas.
She was memorable.
She picks up things pretty fast.
I believe she's good at mimicking...
old ladies because her grandmother is from Mokpo.
My mom side grandmother is from Mokpo,
and my other grandmother is from Cheongdo.
- Cheongdo? - Yes. Gyeongsang Province.
They're from both regions.
I grew up visiting both regions.
I went to a lot of marketplaces, and I grew up watching it.
Shin Young's good at impersonation,
but she's also called the queen of parody.
Parody songs she sang with changed lyrics...
- were an issue. - There are many.
- "Bingism". - "Bingism".
- "Rice Girl Good Girl". - "Rice Girl Good Girl".
- "Fooderella". - "Fooderella".
- "Fooderella". - Can you sing it?
- Even just one of them. - "Fooderella" goes...
(I'm Fooderella, It's fattening)
(Don't think about eating my food)
(I'll kill you)
I remember that one.
Is there a parody song about Lee Kye In?
I changed...
"Again and Again" by 2PM...
to "Lee Kye In and Lee Kye In".
- This is the dance. - Right.
- You just have to go like this. - This.
In Mo Pal Mo style.
(Lee Kye In and Lee Kye In and Lee Kye In and Lee Kye In)
(I look alike him without noticing)
(I don't know why I look alike him)
(Laughing)
(I don't know why I look alike him)
(Laughing)
I changed the lyrics like this.
That's funny.
(That's funny.)
- I need him next to me. - Yes.
(Father's satisfied by the parody.)
Although Shin Young has lost a lot of weight,
she is the original...
- queen of eating. - Right.
When you reached the peak,
you and a friend had...
62 servings of thin pork belly. Is this true?
Yes, it is.
- Is it? - Yes.
Is it true that you had 24 pieces of pizza in a pizza buffet?
Yes, it is.
My father is the witness.
Is it true? 62 servings?
- Aren't you surprised? - It's true.
- Last time Yoo Min Sang was here. - Last time Yoo Min Sang was here.
He said he had 25 servings with his friend.
We were surprised to hear that.
- That was amazing too. - To be honest,
it's gone at one move.
- Like this? - It's wrapped in foil.
- Thin pork belly is small. - Right.
Then...
it's gone so fast.
Also, you order 3 or 4 servings at once.
- No one orders just one serving. - Right.
- There are two people. - Right.
- Think about human rights. - Right.
Right? It's 2 dollars for 1 serving.
We paid 128 dollars.
- 2 dollars per serving? - 2 dollars per serving.
It's true that you had over 60 servings.
Shin Young used to eat so much.
She suddenly went on a diet.
How long has it been since you're on a diet?
- It's been 7 years. - 7 years.
- Seven years. - Yes.
What made you go on a diet?
- First, I was sick. - Illness.
Yes. I was sick.
I went to see a doctor.
I asked how I'd be in 10 years,
and he said I might not exist.
- The doctor said that? - Yes.
That was the biggest reason.
I've tried various diets.
Did you lose 20kg? Or 30kg?
If you subtract the max weight from the minimum weight,
- I lost 38kg. - 38kg.
- You were about my size. - Right.
Do you remember the belt called a champion's belt...
that was popular in the past?
- The big one? - The one with big plate.
It wasn't visible.
- Because of your belly? - Yes.
I bought expensive one to show off, but it wasn't visible.
It's been seven years since I could wear socks like this.
- Really? - I had to lie down to wear socks.
Huh Gak and I have a same stylist.
I wore what he wore the week before.
He wore what I wore the week before.
- I couldn't wear women's clothes. - I see.
You couldn't eat a lot...
- because you were on a diet. - Right.
What was the food...
that you couldn't hold back from eating?
- I'd say noodles. - Noodles.
- That's... - I love noodles.
I love noodles so much.
- Right. Noodles. - I love noodles.
I agree with her.
- Noodles. - When I was an athlete,
- I wanted to eat chicken so badly. - Chicken.
I couldn't stand it,
so there's chicken flavored snack.
- It looks exactly the same. - I know. The drumstick.
It looks like drumsticks. I used to eat that.
- As a replacement. - Yes.
- I had no choice. - You had to eat that at least.
- Right. - I wanted it so badly.
- Right. - Even though I'm on a diet,
still...
- I eat once a month. - You're going to cheat.
It's going to be my cheating day.
- Today? - Yes.
- Have a break today. - Sure.
I'm not going to give up, but just a little bit.
Good. We'll give Shin Young...
- a chance to eat freely. - Yes.
We're going to take a look at Shin Young's fridge.
Do you live alone?
I do.
How long has it been since you lived alone?
- 6 years. - 6 years.
- 6 years. - It's been 6 years.
Then you were pretty much...
on a diet with this fridge, right?
Back then, it was more intense.
Since I'm just maintaining now,
it's more relaxing.
It's not easy...
- to maintain it. - It's not easy.
- There must be a secret. - When...
we take a look at food Shin Young eats,
- we'll get some tips. - Sure. She's a professional dieter.
She was originally a queen of food,
but she's now a queen of diet.
Let's see what would be...
- in Shin Young's fridge. - Yes.
- I'm looking forward to it. - Let me ask you this.
Is there pork belly or not?
- Yes. - No.
- Yes? - Yes.
Will you give me gongjindan if there isn't?
If you don't, you don't.
Well.
- I knew it. - He never says yes.
"If you don't, you don't."
Okay. I'm sure many people are curious...
of what she eats.
Let's take a look inside Shin Young's...
- refrigerator! - Refrigerator!
- It's neat. - What is that?
Let's take a look inside Shin Young's...
- refrigerator! - Refrigerator!
(It's neat.)
- It's really neat. - What's that?
There's not much.
- It's empty. - It's like a freezing weather.
- You really were on a diet. - Yes.
- We're in trouble. - There's only water.
The first drawer.
- Is that jam? - There's something written on here.
- Kiwi vinegar. - Yes.
Kiwi, lemon, sugar, and natural vinegar.
- Did you make this? - No.
- Radio audiences... - Audience.
make extract or vinegar for me to stay healthy.
(It's a gift from radio audience.)
- Your fan. - Yes.
It's cinnamon.
- Cinnamon powder? - Cinnamon powder.
- Cinnamon powder. - Yes.
It's good for women.
- I... - It warms your body up.
have friends in Vietnam.
They send me products like that.
Is that Vietnamese cinnamon?
Yes Vietnamese cinnamon. It's famous.
- Cinnamon is good for women. - Yes.
- There's omija. - Yes.
Is omija good for diet?
I add it for the sweet taste in jjolmyeon or something...
instead of sugar.
When you make noodles. To add a flavor.
To add a flavor. When I season it.
- There's pupa. - In the back.
- Pupa for protein. - Do you like pupae?
- It's deep inside. - I love it.
- Do you like it? - Yes. For protein.
Is it for the diet?
- No. I just like it. - You just do.
- You always liked it? - Yes.
It's perfect when you add pepper powder.
- It's low in calorie. - Yes.
The thing is...
- There's something here. - Look at this.
There's gongjindan here.
(What?)
- Hey. - He feels betrayed.
- You have it too. - Yes.
I can give it to Father.
- What? - Goodness.
- Your daughter will give it to you. - I'm willing to give it to him.
Your daughter will give it to you.
- She has less. - First,
since I'm giving you bigger cherries,
let me compare it.
- No. - Don't come out.
You're not going to give yours, but just take this?
How about we give it to each other?
You can trade.
Mine is more expensive.
Father.
It's a battle of gongjindan.
Also, behind gongjindan,
- What's that? - what is this?
2, 3, 6, 8... You have 9 bottles.
- Eight bottles. - That's noni.
- Noni? - Noni extract.
- What's noni? - It's hard to get.
It's 100 percent from Vietnam.
- It's healthy. - It helps you digest.
It's healthy. It's good for women.
Let me have one bottle.
- I'm willing to give you a bottle. - Noni's famous now.
- Should I give him a bottle? - He can try it now.
- Now? Sure. - Open it.
- Sure. Try drinking it now. - Now.
Let me try it.
If you stand the fishy taste,
- Let me try it. - it's healthy.
- It's very healthy. - I wonder what it tastes like.
(He drinks it straight.)
It enhances your immune system.
How is it?
- Should I put it in your fridge? - Is it healthy?
- Yes. - It's really healthy.
Do you want it, Father? Keep it?
- Since it's healthy. - Okay.
- I'll put it in your fridge. - Go put it in his fridge.
- It's noni. - Noni extract.
- Let's go one drawer down. - Okay.
- There's something on the plate. - Yes.
What is this?
- It's parboiled cabbage. - Cabbage.
- Parboiled? - Yes.
You eat it as a wrap with soybean paste.
- The cabbage? - Yes.
- It helps you digest. - It's good.
- It's filling. - Is it?
Also, this is...
- Sliced cabbage. - Sliced.
- For salad? - Yes.
Underneath it,
- it's sweet potato. - Roasted sweet potato.
- Roasted sweet potato. - Yes.
- It's also for diet. - Yes.
How many do you eat in one meal?
- 2. - 2.
You only eat two in a meal?
Just two.
If I don't have any sweet potatoes, then I eat bananas.
- That's also good. - Banana.
- Sweet potato or banana. - It's high in potassium.
This is an apple.
- Is it also for diet? - Yes. An apple.
I'm busy in the morning. I eat gongjindan and noni.
I have so much to eat. I eat lactic acid and vitamin.
I eat an apple. Then 15 minutes later, I have a meal.
(Shin Young's breakfast schedule)
This isn't dessert after the meal?
If the sugar level rises after the meal, you gain weight.
I eat fruits first then have a meal after.
Goodness.
What's inside the container?
I know.
- Show me what it is. - Is this kimchi?
- It caught my attention. - That's kimchi.
- It's kimchi. - It's kimchi.
- Did you make it or buy it? - It's kimchi.
I didn't make it. Someone gave it to me.
It's from Tae Yeon's mother.
- From Girls' Generation? Tae Yeon? - Yes.
She gave it to me.
Is it spicy? How is it?
- It's less spicy. - Less spicy.
Do you not like spicy food?
I can't eat spicy food well.
You can't eat spicy food well.
Are these eggs for diet too?
- Sure. - Look.
How dare you bring eggs in front of me?
Put them back in.
- It's my fridge. - It's okay to take a look.
It's time to check Shin Young' fridge.
We have to check it out,
- so that they can cook. - We saw his blue eggs last week.
- It's my fridge, Father. - It's okay to take a look at it.
- It's hilarious. - They're not blue eggs.
I'm concerned about protein when I'm on a diet.
- That's the best. - I eat...
four eggs at once.
- 1 yolk. - 1 yolk and 4 egg whites.
- Do you throw out three yolks? - Yes.
If I fry it at night, it digests fast.
I steam it in the morning,
- and fry it at night. - Fried.
- Fried egg with yolk. - Four fried eggs...
and two sweet potatoes are enough.
I see.
In the next drawer, there are some vegetables.
- Onion. - Onion. Carrot.
- What is this? - Green onion.
- Did you do it yourself? - Yes.
- You do this at home. - It lasts long.
You're diligent.
You have to be diligent to be on a diet.
You have to be diligent to lose weight.
There's a lot of extract in the next drawer.
I do have way too many.
- Is this to stay healthy? - Yes.
- Apple extract. - Pear extract.
- Mugwort. Pumpkin. - Yes.
- Pumpkin extract. - I love extract.
- You love extract. - I do.
I don't drink soda. There's no soda.
- Right. There's no soda. - I don't have any soda.
- You enjoy extract than water. - I do.
- What is that? - I drink 2L of water.
- What is that? - Is that water?
- Here. - That startled me.
It's mad from brown rice.
- Brown rice tea. - I drink it as tea.
- Every day? - 2L every day.
- You drink all that in a day? - Yes.
How do you survive just from water?
I know. She's really diligent.
- It's all extract. - She's an extract lover.
It's a secret to my diet.
Why do you freeze it?
It's for when you crave for ice cream.
- Eat it like sherbet? - Like sherbet.
I eat that like sherbet.
I never thought about that.
- You could do that. - Apple extract is the best.
- Apple extract is the best. - Apple.
- It tastes like sherbet. - Yes.
- It's a great tip. - Yes.
That's how I stop myself...
- from eating ice cream. - It's for when you really crave it.
There're no main ingredients...
- in her fridge. - That's all she has.
It seems more difficult than Monk Hye Min's fridge.
Really?
- And... - In the freezer.
- In the freezer... - What?
What is this?
That is turmeric.
- Turmeric? - Turmeric.
- Yes. - So this power is turmeric.
- It's good for your bowel movement. - Yes.
It's cancer-fighting food and it improves your immune system.
If there is no brown rice when you cook rice, you can add that instead.
This is dried chokeberry powder.
- It's good to eat it with yogurt... - Right.
- or soybean milk. - It is sold in capsules too.
There are dried chokeberry powder and turmeric powder.
- There is a lot of turmeric. - And this...
- looks like bread. - It is bread.
Bread is one of the foods you must avoid the most when you're...
- on a diet. - It is.
My brother is a baker.
That is the bread he made himself.
- For you to try? - Yes. He asks me if I'm on a diet,
tells me to try it during the day,
and brings it himself in the morning.
- He cares a lot about his sister. - He does.
And this is... Finally,
- I found meat, everyone. - There is meat.
- Here it is. - Here is a main ingredient now.
That is rump steak.
- Rump steak? - Yes.
- There is no fat. - Right.
It's not fatty at all. When I need some energy...
because I have to participate in a big event the next day,
I boil it to eat it.
- You boil it? - I don't grill it.
Is there any special reason why you boil it instead of grilling it?
Because I want to get rid of the remaining fat as well.
(The remaining fat will ooze out if she boils it.)
But at least she eats meat...
- I do. - even if she's on a diet.
- Before big events. - Right. That's a relief.
- Just like jangjorim? - Yes.
And this is...
"squid and chicken breast steak"?
- Yes. I eat it... - I've never heard about it.
when I'm on an extreme diet.
- When you're on an extreme diet. - Yes.
When I'm tired of eating only chicken breast...
or squid.
That is made by mixing them both.
The taste is not that bad.
- So... - You don't get tired of it...
- easily. - Right.
- Ingredients outside the fridge. - Let's check them out too.
- Is this sugar? - Yes, it is.
It's brown sugar.
- Right. I don't eat white sugar. - You don't?
No. Because I heard white sugar makes you gain more weight,
- I eat brown sugar. - I see.
And I became fond of brown rice.
- As I eat yogurt... - Brown rice...
This nurungji is made with brown rice too...
- and so are the noodles. - So are the noodles.
It was so hard to refrain from noodles.
As I wanted them so badly, I found brown rice noodles.
Even the water you boil them in is good.
- It must be savory. - Probably.
It is. Two pieces of that scorched brown rice amount to a bowl of rice.
- 2 pieces make 1 bowl of rice? - Yes.
- Two pieces do. - I see.
There are certain goals Shin Young wants to pursue.
Please keep them in mind.
These were the ingredients in Shin Young's fridge.
(Finished introducing Shin Young's ingredients)
Now, let me announce the four chefs...
who will cook with Shin Young's ingredients.
They are Lee Yeon Bok, Sam Kim, Mihal, and Raymon Kim.
Please show us what she wants to eat.
What does she want to eat?
- Delicious? Then It's Zero Calorie. - Then It's Zero Calorie.
Delicious? Then It's Zero Calorie.
I want to enjoy the food comfortably at least once.
I don't want to go wild though.
I don't want to cross the line...
but I hope to enjoy an abundant meal.
But we don't have abundant ingredients.
I think they're abundant enough.
I do. With these healthy ingredients,
you should make delicious dishes.
- That's the key point. - It should be delicious.
- Exactly. - Zero calorie only when it's good.
- Now, Healthy Dish, It's a Hit. - Healthy Dish, It's a Hit.
It's a Hit. I think you have already noticed...
that there is all kinds of power in my fridge.
I need to dispose of all the extracts too.
Dispose of?
I'd like you to make some healthy dishes.
For example, with turmeric...
If a dish is named in English, I think it sounds fancy.
So with turmeric, you may make turmeric stew.
- Turmeric stew? - Yes.
Or apple and mugwort extract stew.
- Stew. - Please make...
something like that.
- Something fancy. - Exactly.
Please make healthy food, name it in a fancy way,
- and explain about it. - Please.
Let's decide who will compete with whom.
Believe it or not, I lost 38kg.
- But I'm still in this shape. - You have the same experience.
He has lost 38kg.
I'll choose Delicious? Then It's Zero Calorie.
(He chose Delicious? Then It's Zero Calorie.)
Raymon Kim made a decision according to his experience.
Since I beat him last time,
- "Beat him." - I'll make...
- a healthy dish this time. - A healthy dish.
It's a Hit.
Mihal and Raymon go separate ways.
I'll choose Delicious? Then It's Zero Calorie.
Delicious? Then It's Zero Calorie.
Raymon Kim and Sam Kim will compete with each other.
The two Kims will.
Kim versus Kim. Then automatically,
Mihal and Lee Yeon Bok will have a match.
(Raymon Kim versus Sam Kim and Mihal versus Lee Yeon Bok)
Now, with the ingredients in Shin Young's fridge,
- they'll have cook-offs. - It'll be a close match.
The first cook-off is...
between Raymon Kim and Sam Kim.
Raymon was on a roll...
until last season.
But if he loses again today, it'll be his third consecutive defeat.
- It will be. - He should not let that happen.
- He'll be in big trouble. - Right.
In fact, I started with three consecutive losses last year.
- When you start the season? - Yes.
But I think it's not that bad.
You mean you want him to experience the same then?
- "I want you to experience it too." - His three consecutive losses...
were not that bad for Sam.
"I will make you suffer the same."
Ho Young had his third consecutive loss last week already, but...
Go, Raymon.
Okay.
- He is mean. He's teasing Raymon. - However,
there is some data that is favorable for Raymon.
Raymon won against Sam every time last season.
(Raymon won both the matches.)
- Oh, my gosh. - He won both the matches.
- Did he win a complete victory? - Yes.
- Oh, my gosh. - Amazing.
But Sam is starting this season much better than the last one.
(Raymon chose rump steak, whole wheat bread, grilled sweet potato,)
(soybean milk, shredded cabbage, kiwi vinegar, apples, apple juice,)
(squid and chicken breast steak, mulberry juice, and pear juice)
(Sam chose carrots, squid and chicken breast steak, rump steak,)
(grilled sweet potato, brown sugar, and apples)
What are you going to make?
I'm going to make Burger Kim.
- Burger Kim? - Burger Kim?
- Burger? - You mean a hamburger?
I wanted to eat burgers and hot dogs the most when I was on a diet.
So do I. I want burgers.
- Because I lived abroad. - No wonder.
I thought she may want it too, so I decided to make it.
In the bread your brother baked,
I'll add sweet potato to make a new kind of bread,
and with the rump steak, the squid and chicken breast steak,
I'll make patties. But there are not many other ingredients...
(There is nothing much left that he can use.)
So... Do you like onions?
I don't like onions that much.
Then I won't use onions.
It's been quite a while since I ate a burger.
- Really? - I ate it such a long time ago.
- Did you like burgers? - Sure, I did.
- But you quit burgers. - I used to...
buy 10 of them at once...
- 10 burgers? - when I was a student. Yes.
Cheese burgers. They were 90 cents each.
I pressed them down and ate two at a time.
(She made double cheese burgers on her own.)
- I know what you're talking about. - After making them flat,
I used to eat them as double burgers.
- I ate them like that. - You liked them that much.
It'll be a great chance for you to taste a burger after a long time.
- I'm going to make... - Sam needs something strong.
Meat Rolls Are a Hit today.
Meat Rolls Are a Hit.
- A Hit. - Meat Rolls Are a Hit.
- I thought... - I'll use rump steak too.
I'll spread the rump steak thin, and put in carrots...
and some sweet potato.
- Sweet potato? - Sweet potato.
I'll grind this squid and chicken breast steak,
and roll the ingredients.
- Roll them? - After making rolls,
I'll slightly grill them.
And I'll make a salad dressing with lemon and soybean sauce...
so that you can eat it with apples and cabbages.
- It's low-calorie food. - Something fresh.
- I like that kind of food too. - I know.
You don't have to worry about the next day.
- That's his advantage today. - Sure.
Okay. The cook-off will begin now.
He has been a little remiss in naturalism, but he wants to...
go back to square one and remember his original intention.
It's Sam Kim who wants to show us a new world of low-calorie food.
Whereas there is a chef on the edge of a cliff.
He doesn't want to be humiliated anymore.
He'll make meaty yet low-calorie food that may bring yo-yo syndrome.
It's Raymon Kim.
Whose dish will satisfy...
Kim Shin Young, the professional dieter?
We will now start the 15-minute cook-off!
Let's go!
I can't wait.
There are rump steak and a carrot.
- It's meat rolls versus a burger. - Right.
He's making patties...
with that squid and chicken breast steak.
- The blender is loud. - He's grinding them together.
He's blending them.
If I use a blender at home, neighbors may complain.
- Is it that loud? - I feel comfortable here.
Then...
blend them here and take it home.
- Shin Young will blend them. - Right.
Sam surely uses a lot of vegetables...
rather than meat.
That looks healthy.
In fact, the names themselves sound quite heavy.
- Right. - Meat rolls and a burger.
They don't sound like low-calorie food.
They usually have at least 10,000kcal.
You're right.
(Add the squid and chicken, soybean sauce, sesame oil to the pan.)
(The filling is ready.)
Raymon is showing the standard method of making patties.
He is mixing ground meat, some bread crumbs, and garlic.
Koreans usually add onions too...
- to make homemade burgers. - Right.
You're now watching him making patties.
(Throwing)
(He throws the mixture on the cutting board.)
- One more time, please. - He split it...
and threw it.
- That'll make my neighbor come up. - Right.
- Just because of that? - Yes.
- It'll be vicarious satisfaction. - Vicarious satisfaction.
- She may feel good. - I feel good.
He should grill it well.
(Make the mixture into patties and grill them on a greased pan.)
He's starting to prepare meat too.
- The rump steak? - He's using the rump steak.
He is thinly slicing it.
I'll hammer them.
I guess he'll hammer them thin and roll them.
- With a hammer. - He's going to beat them...
- to spread them thin. - People downstairs will come up.
- You can live vicariously today. - Right.
(Flatten the meat slices.)
(Glancing)
Both of them are very busy.
- They have eight minutes left. - The time...
(He starts making meat rolls.)
He started.
He will put it inside the rolls.
- Is that sweet potato? - Sweet potato?
- It's stir-fried vegetables. - He put vegetables.
- Carrots and sweet potatoes. - Okay.
When you cook them, the sweetness is augmented.
When I'm on a diet, I miss eating sweet food.
- Sweet food? - Yes.
I froze the extract liquid because I wanted to eat ice cream.
- That's right. - Okay.
From the looks of it, Sam's food seems healthier.
(Meanwhile, Raymon Kim...)
He's using sweet potatoes and whole wheat bread.
(He begins making buns for her diet.)
- Are you using soy milk? - For the burger?
I have to make buns.
- He's making buns? - Yes.
He's kneading it with some flour.
- My goodness. - I see.
I wonder if it's going to be similar to a sweet potato pound cake.
Right.
- He will use them as buns. - Oh, lemon.
- That's right. - They will be the buns.
Right.
(Sam is preparing the dressing for the rolls.)
- When Sam started using soy sauce, - Okay.
he began maximizing the flavor.
(Mix sliced peppers, soy sauce, vinegar, olive oil, crushed garlic,)
(ginger, brown sugar, sesame oil, and lemon extract for the dressing.)
That's lemon. When I started to watch my diet,
I began to believe this idea...
that if it's refreshing, it might be less fattening.
- That's what I think. - It doesn't taste heavy.
- That's right. - Refreshing food feels healthy.
(Add kiwi vinegar to chopped cabbages.)
(Mix mayonnaise and wasabi together, and add apple slices and peppers.)
Raymon julienned cabbages,
- apples, - Okay.
and Cheongyang chili pepper. He' mixing them together afterwards.
- He wants it to be spicy. - Spicy food helps you lose weight.
Ho Young, which chef do you wish to win this match?
I just want Raymon to win.
- Is that so? - I'm not a jerk, you know.
- You're not a petty person? - No.
You're not petty. I see.
He doesn't let his feelings influence him.
- Thank you. - You won't help other chefs.
- You're so cool. - I see.
He's very brave.
- That's apple extract. - Apple extract.
I thought it'd be nice to have a drink to go with the burger.
- My gosh. - I see!
I'm going to mix apple, pear, and mulberry extract...
- and make juice. - My goodness!
It will enhance his dish into a healthy one then.
- I had to get rid of them quickly. - I see.
- Four minutes. - Seong Joo.
Go out there and give us a summary.
All right. Sure.
- Burger against meat rolls. - All right.
This is the dressing.
- Taste the dressing. - This is Sam's dish.
(How does the dressing taste?)
How is it? Would you be worried about tomorrow or not?
It doesn't suit my taste a bit.
How does it taste?
- It's the ginger. - The ginger is too strong.
- Ginger? - The ginger's flavor is too strong.
- That's not good. - Do you like ginger, Shin Young?
- I like ginger. - That's a relief then.
(Cook sliced onions after adding oil on the pan.)
I can't differentiate the buns and the patties.
- The colors are similar, right? - Their shapes look similar.
That's right. I wonder how they will taste.
He splits the buns into halves.
- He's adding ketchup. - I love it.
- Do you like ketchup? - Yes.
- There's no calorie if I enjoy it. - That's true.
Those must be the buns.
He puts the patties on it.
- He's placing the patties. - Gosh, they are thick.
The patties and the buns...
- Don't they look similar? - I can't tell them apart.
He's putting cabbages on top.
I see that he's making quite a meaty burger.
He's grilling it.
(Grill the meat rolls with a cooking torch.)
(Remove the toothpicks and place the rolls on a plate.)
My gosh, they seriously look so delicious.
About 1 minute and 40 seconds.
He's working on the presentation.
Sam is plating his dish.
Will you add the onions?
I will put toppings the guest wants.
He has prepared the onions though.
He's contemplating whether to add the onions or not.
(Well, let me think.)
- I will trust the chef's instinct. - Or do you like raw onions?
- You'll delegate it to the chief? - I will trust him.
- There's not that much time left. - You will trust him.
- I will let him decide. - He's adding the onions.
- Okay. - He added the onions.
- He must add the onions. - He added them.
That's right.
It seems that he will make the burger after adding ketchup.
- There are 2 burgers. - There are 3 patties.
There are three patties.
Since there aren't that many ingredients,
- they're using similar ingredients. - Right.
Sam is also garnishing the cabbages.
But their dishes look very different.
- Right. - They are diverse.
(Serve the juice with ice.)
Raymon has finished.
(Burger Kim is ready first.)
That burger looks so good.
Sam is using every second of remaining time.
There are 30 seconds left.
- Sesame seeds. - He's using sesame seeds.
- Sesame seeds. - He crushed sesame seeds.
He's crushing...
- them with his hands. - I like how he's crushing them.
- It's softening. - He looks like a professional.
From the looks of it, Sam's dish seems healthier.
Sam is also done. He has finished cooking.
(Their dishes are praiseworthy.)
Both chefs finished cooking...
- without running out of time. - Right.
There's a lot of time left.
They cooked with so little ingredients.
From my seat, the juice with the burger looks like Coke.
- This is amazing. - At least the color does.
(Healthy dishes for Shin Young are finished.)
I can't believe this.
(Roasted-sweet potato buns and rump steak patties make up...)
(Burger Kim, Raymon's dish.)
- My gosh. - How will you eat that?
I'm curious too.
There are two burgers.
- That's what I'd like to know. - I'll manage on my own.
- Will you eat it with your hands? - The portion is generous.
Just take a huge bite.
I have to cut it in halves first.
- Buns are on top of the burger. - Right.
The burger intrigues me in many ways.
(The portion is certainly generous.)
- But it's low in calories. - He says it's low in calories.
- She takes a bite. - The taste...
- Here it goes. - I guess it's slightly hot.
(Taking a big bite)
- She hasn't had meat for a while. - Exactly.
- It's dripping with juice. - My gosh.
What? What is it?
Shin Young, how does the burger you haven't had for a while taste?
This is real bread.
- Is it? - It's real bread?
This is a real burger.
Is it a real burger?
- Do the buns taste like real ones? - Yes.
- But he put in sweet potatoes. - Yes, he did,
but it's soft.
(It makes the texture softer.)
I guess it does taste like buns.
I think it'd still be delicious...
if I cook sweet potato cakes with the same patties.
You know that he put squid and chicken breast into the patties.
- Can you taste those? - Not at all.
- Not at all? - No.
Look at her hands. The juice is dripping.
- That's how you eat a burger. - Precisely.
You have to get your hands messy.
(Impressed)
How long has it been since you last had a burger?
I love it.
- She loves it. - She loves it.
And...
it's not greasy.
The texture of the cabbages is still there.
The more I chew,
the sweeter I taste because of the sliced apples.
I'm not a big fan of Cheongyang chili pepper.
- Okay. - The spiciness is just right.
It prevents the burger tasting greasy.
What about the onions?
It's not spicy. It's sweet.
- Do you like it? - It's perfect.
- He made the right call. - Well done.
She said it's sweet.
Isn't your mouth dry?
I can drink the juice now.
My gosh, the healthy drink.
- Pear, apple, and mulberry. - - Pear, apple, and mulberry.
(How does the replacement of Coke taste?)
I like eating slightly dried burgers.
(How is it?)
I have regained my vision.
You got your vision back. It enlightened you.
It opened her eyes.
(She's introduced to new flavors.)
This cannot hold a light to orange juice.
The same goes for grape juice too.
(He's relieved.)
It's like juice sold on the market.
- Really? - Three of them combined together...
taste like a real drink.
What did he put in the juice?
- Pear, apple, and mulberry extract. - Pear, apple, and mulberry extract.
And the kiwi vinegar.
- Kiwi vinegar. - He added it at the end.
My gosh.
(Enjoying the drink)
Unbelievable.
- It tastes refreshing with juice. - I see.
I love it.
- My gosh. How lovely. - It's the whole set.
I think he can even sell this dish as a burger for people on a diet.
Shin Young looks at Raymon impressively once again.
- She's clapping for him. - Give it up for him.
(Thank you.)
(Flattened rump steak is rolled with carrots and sweet potatoes.)
(Meat Rolls Are a Hit, Sam's dish)
Why don't you squeeze the lemon?
- He wants you to squeeze the lemon. - Let's make it refreshing.
It will make the dish refreshing.
You can slice the roll into halves...
and eat a piece with sliced applies and cabbages.
Try them with the sauce in the bottom.
- Slice it? Because it's big? - That's right.
But I think she can eat the whole roll at once.
I always eat it in one bite.
- Really? - Finish it in one bite.
- You have to chew a lot then. - She's confident.
The meat wasn't rubbery.
(It opens her eyes again.)
- Her eyes are wide open. - Again?
She looks at him affectionately.
- Are you satisfied? - Isn't this a big world?
- I can see now. - Okay.
(The flavor brightens the world.)
- Can you see the whole world now? - This...
also tastes like a western dish too.
But that's more of a Korean dish.
It tastes like a grilled steak.
There's a layer of sweet potato mousse.
It's like I ate the steak and the mousse all together.
Didn't you say the sauce wasn't good when you tasted it?
- I tasted ginger in the sauce. - It was the ginger.
- Right. It was the ginger. - But I must taste ginger to make...
- me feel I ate a healthy dish. - Ginger is an essential ingredient.
- Is that what you think? - Yes.
"I'm eating a healthy meal."
- I can prevent catching a cold too. - Exactly.
- It helps your body stay healthy. - Yes, it does.
- Are you going to eat one more? - Is she eating another?
But don't people usually eat it in one bite?
- They do. Certainly. - You don't bite it in half either?
Why would I do that now?
You must chew it.
- I can bite it inside my mouth. - Bite it inside your mouth? I see.
- Why are you on a diet then? - My gosh.
She's eating two meat rolls.
She's not thinking about the calories.
How can sweet potatoes and beef taste so good together?
- Rump steak is completely lean. - Okay.
Sweet potatoes act as the fat.
- You're right. - They taste like streaks of fat.
- Aren't you worried about tomorrow? - No, I don't need to...
- if it's as delicious as this. - Really?
Why don't you drink the juice? Although it was from Raymon.
It was served with another dish.
Does it go well?
Yes, it does.
- The juice can suit every dish. - They used similar ingredients.
- I love this juice. - I see.
- While she's contemplating, - Okay.
Kye In will have a taste too.
Warm up your mouth.
He has a big bite.
(He takes a big bite.)
- He can eat. - It looks like he's enjoying it.
Is it too dry?
- Is it to your liking? - It's not dry.
- I can swallow it. - You can swallow it?
- This will make a set. - He delivered you the juice.
- Healthy juice. - It's the healthy juice.
- That's right. - The healthy juice.
(Drinking)
- Is it good? - Do you like the juice?
This is the real deal.
- "This is the real deal." - I guess it must be really tasty.
Whose impression was that?
A long time ago, Yoo Dong Kun...
Did you just do an impression of him?
"This is the real deal."
Please describe how it tastes.
Do you think I'd eat this if this weren't delicious?
I guess you were hungry.
(He takes a big bite.)
- I guess you were hungry. - Isn't it tender?
- It's tender. - He seems to enjoy this dish...
- Right. - more than the dish from last week.
Above all, this is the best part.
- Elders' teeth are weak. - Right.
- That's right. - This is perfect for them.
- This is good for senior citizens. - Of course.
I'd like to wrap one for Bool Am,
- That's a great idea. - so when he gets hungry while...
- filming the show, he can have one. - Okay.
How does Bool Am laugh?
(Imitating Bool Am)
(It sounds just like his laugh.)
- His laugh is the funny part. - Even Bool Am will like this.
Let's try the meat roll.
It's really refreshing.
I wonder if this will be to his liking.
It's a Korean dish after all.
Do you like it?
My gosh.
- It's hard to pick. - This is the real deal.
- You did Dong Kun's impression. - This is great.
Both of them taste great.
I'd ask Bool Am how it tastes.
(Laughing)
- Do you like it? - You bet!
- It was a meat roll. - Okay.
He made it possible to taste spring onions, apples,
and other ingredients in one bite.
Wasn't the meat slightly rubbery?
- No, it wasn't. - Was it okay?
- He flattened the steak meat. - Right.
I think that must have been effective.
(The meat rolls are tender.)
I should start stacking up my fridge with this kind of stuff.
I should stop filling it with chicken.
You know what? I might stop going fishing too.
All right. It's time for your decision.
Press one to vote for Raymon.
- Press two to vote for Sam. - Okay.
She's very circumspect.
- It's difficult. It was hard. - It's difficult?
Let's check Shin Young's decision. Please show us the result!
Will Sam be able to redeem himself of the loss from last season?
Or will Raymon be able to score his first victory?
Let's see the result.
What is Shin Young's decision?
What is Shin Young's decision? Whose dish has she voted for?
(Raymon, Winner)
Whose dish has she voted for?
(Raymon's Burger Kim wins.)
It was Raymon's dish!
Raymon has won. Raymon's burger wins the match.
- You liked his burger a bit more. - Yes.
- It takes one to know one. - Right, right.
His presentation was slightly more creative.
The theme was I wouldn't think about the calorie as long as it's good.
With his dish, I wanted to eat my fill without worrying about it.
So I reached my decision to choose the burger.
Sam's dish is something I'd want to cook for my parents.
- I can see that. - It's more for my parents.
With this result,
- It was a difficult decision. - Raymon takes his first win...
- of this season. - My gosh.
- Congratulations. - How does it feel?
It feels nice to take the first win.
But I feel bad that I'm leaving Chef Ho Young alone.
That's true.
- It puts him last in the standings. - Right.
Raymon has 1 win and 2 losses which is the same score with Sam's.
- It's his first star of the season. - Thank you for cooking.
- Raymond Kim! - Congratulations on your winning.
- Congratulations. - Congratulations.
(Burger Kim wins.)
(Mince rump steak and squid chicken breast.)
(Make patties with seasoning, and grill them.)
(Make buns with sweet potatoes and whole wheat.)
(Mix mayonnaise, wasabi, apples and peppers together.)
(Add kiwi vinegar and salt to sliced cabbages.)
(Grill the onions, and add them to the burger.)
(Mix apple, pear, and mulberry extracts to make juice.)
We will continue onto the second round...
with Shin Young's ingredients.
- The theme is a healthy meal. - Right.
He cannot survive without eating healthy meals.
- It's Chef Lee Yeon Bok. - Right.
He was the recipient of Healthy Chef Award last season.
It's a match between Yeon Bok and Mihal.
Let me explain the Healthy Chef Award since you might be curious.
Last year, all of the cast had a physical checkup.
When we did, Mihal was the healthiest among us.
- That was the result. - It was two years in a row.
- 2 years in a row. - 2 years in a row? My gosh.
Mihal is very healthy.
- It's so interesting. - I know.
- He stays up all night and drinks. - Precisely.
- I don't know how this is possible. - He's a heavy drinker.
Do you have a tip?
I just have a lot of yogurt.
- I always eat breakfast. - That's a good tip.
I do drink a lot, but I drink a lot of tea too.
- Tea? - Tea?
- There's a diet he keeps. - Right, right.
And he doesn't eat anything four hours before he goes to sleep.
- That's a good one too. - Is that so?
- That's the most important. - But he drinks.
Don't forget. He drinks and stays up all night.
- So he doesn't sleep? - Sure.
- You're sure you're the healthiest? - He has a point.
- Yes, he's the healthiest. - Is that so? I see.
This is quite embarrassing to bring up about their record.
- My gosh, the record. - Isn't it a bit embarrassing?
- They had three matches together. - Okay.
Yeon Bok won all three of them.
Since I'm going up against Yeon Bok, I'm going to make desserts.
- Desserts? - Desserts?
When the guest is a lady,
- That's right. - that might play in your favor.
- That's my weak spot. - He's trying to beat Yeon Bok.
- Mihal will go for the desserts. - Desserts are my soft spot.
- But a healthy dessert? - He will win for certain with this.
Seeing how things are unfolding, Yeon Bok must prepare himself.
Yes, I have a plan.
- I thought of... - Yes?
a few ideas after looking at her fridge.
I won't be cooking a Chinese dish.
I don't even know which cuisine this would belong to.
- It's a new challenge for you. - Yes.
- He won't cook a Chinese dish. - My gosh.
(Mihal chose pumpkin extract, apple extract, apple, jujube marmalade,)
(passionfruit juice, scorched brown rice, cinnamon powder,)
(chokeberry powder, brown sugar, and roasted sweet potatoes.)
(Yeon Bok chose roasted sweet potatoes, dried shiitake mushroom,)
(boiled cabbage, ginkgo nut, soy milk, apple extract,)
(turmeric powder, apple, julienned cabbage, and kiwi vinegar.)
Please describe your dish.
The name of my dessert is Cinnamon Chokeberry Biscuit.
- "Cinnamon Chokeberry Biscuit". - "Cinnamon Chokeberry Biscuit".
- I love it. - You love it?
- He used English terms like... - Right.
- cinnamon, chokeberry, - That's right.
- and biscuit. - Biscuit.
- I have a weak spot for that. - I see.
- She said she likes the name. - Right.
- I won't use flour for the biscuit. - Okay.
I'll use scorched brown rice to make the dough.
- That's healthy. - I will add...
the cinnamon powder to the scorched brown rice dough.
I will only use whites of the eggs.
- Only the whites? - Yes.
- I will use them to make biscuits. - Okay.
- They are served with chocolates, - Right.
but instead of chocolates, I'll add sweet potatoes for the sweet flavor.
- Sweet potatoes? - I won't use brown sugar at all,
- but it will be still delicious. - My gosh.
The name of the dish I will cook today is Best Turmeric Cabbage.
- "Best Turmeric Cabbage". - "Best Turmeric Cabbage".
- I'm the best. - It is the best indeed.
- Turmeric Is the Best. - Turmeric Is the Best.
He'll use turmeric?
You can use Turmeric Is the Best for the purpose of the pun,
but I'm going to use cabbage as one of my ingredients.
I'll stir-fry the beef with dried shiitake mushrooms.
I'm going to roll it with the cabbage.
That sounds really healthy.
- It's different from Chinese food. - Right.
- He will exclude oil. - It's...
- It's a challenge for him. - Precisely.
Let's see which chef will take the victory.
Let the battle begin.
The master of Chinese cuisine never ceases to challenge himself.
He's going to challenge himself to cook a healthy meal.
Yeon Bok has set out to obtain the star badge as well as another win...
with his irresistible dish.
No one can rebut that he's the best chef for cooking healthy food.
With trendy and innovative healthy meals, Mihal is ready...
to capture her tastebud. It's a match between Yeon Bok and Mihal.
Which one of these chefs will be able to win their second star badge?
Let the battle of healthy meals begin!
Yes!
He already opened the extract.
- Is that pumpkin extract? - Yes, it's pumpkin extract.
- Is he boiling the extract? - Is that apple extract?
- That's apple extract. - Apple extract.
- He's making the sauce first. - I see. That's what he's doing.
And the apples.
He took out the seeds inside.
- The cinnamon. - He might put cinnamon in there.
That's the best pair.
- Isn't it? It is the best indeed. - It can't get better than that.
- Apples, cinnamon, and butter. - It can't go wrong.
(Slice the lemon, add it in the pumpkin extract and simmer it.)
Are you adding the cinnamon into the pan with apples?
No, this is jujube marmalade.
- Jujube marmalade? - Jujube marmalade?
I'm adding it to bring out the fresh flavor of the sauce.
(Yeon Bok peels off the sweet potatoes.)
Sweet potatoes.
- I didn't know he'd peel them off. - Right.
The sight of him peeling them off is very unique.
- Exactly. - Right?
- He's doing a good job. - "He's doing a good job"?
It looks quite country-like from the start.
- It's not easy to peel them well. - I agree.
- That's the rump steak. - Is that the rump steak?
Yes, it is.
He's chopping it into small pieces.
His chopping technique is amazing.
He's snapping his wrist.
Garlics.
(Stir-fry the rump steak, shiitake mushrooms, and garlics with oil.)
(What is he grinding?)
What are you grinding, Mihal?
- Scorched brown rice. - "Scorched brown rice".
You're going to grind it and make biscuits with it?
- That's right. - Today's overall theme is...
cooking with almost nonexistent ingredients.
You're right. No one can predict the kind of dishes they will present.
- You said two was enough. - I did.
- I only used 1 and a half. - He used 1 and a half.
- The appropriate amount is two. - Yes?
- But he lessened the amount. - Right.
He's not going to use the yolk.
- Shin Young doesn't eat yolks. - That's right.
(He starts whipping meringue.)
Meringue!
- That's meringue. - He doesn't have time.
- He motioned it's under control. - That was adorable.
All right. That looked pretty sweet.
- He gave my heart a flutter. - He did?
- He made my heart race. - If you do that a lot...
He's whipping meringue with one hand and making sauce with another.
(Chokeberry powder)
He's using the cinnamon powder.
This is the basic step of making the dessert.
(He makes the meringue easily with a machine.)
What is he mixing?
He mixed blended scorched brown rice and chokeberry powder.
Then he added meringue.
Will that become the biscuit?
Is that sweet potato?
He must be putting the dessert into shape.
- Really? - That works.
He is mixing meringue with cinnamon, right?
Yes, he is mixing meringue with cinnamon...
- for another flavor. - There will be two flavors.
He will make biscuit in baking molds.
It will rise inside the molds.
It will be like a meringue cookie since he is baking meringue.
Meringue cookies are put in an oven and dried...
for more than 3 hours in 100ºC.
- Really? - 70ºC.
It's 70ºC. I am glad you pointed it out.
I am glad you pointed it out.
It's not 100, but 70ºC.
Sam usually stays quiet.
It's no wonder he has a two-star badge.
- A two-star badge. - That's right.
Brown rice replaces the flour.
However, the particles are heavier than those of flour.
That's why I don't think it will rise much.
That will be the deciding factor.
(Bake the biscuit dough in the oven.)
(Yeon Bok is stir-frying beef and mushroom.)
Yeon Bok is stir-frying rump steak...
- and shiitake mushrooms. - Rump steak and shiitake mushrooms.
- Garlic and mushrooms. - Garlic and mushrooms.
It's the infallible combination.
- Yeon Bok took out the cabbage. - Cabbage.
Cabbage.
(Make cabbage rolls with steamed cabbage and filling.)
Sam also used the skewer and lost.
- That's right. - He is using the same method.
He must have seen Sam lose.
It's irrelevant.
- "It's irrelevant." - "I am different."
- That's right. - "I am different from Sam."
That's right.
- He will steam the rolls, right? - I bet he will.
No, I will pan-fry them lightly.
- Pan-fry them? - Pan-fry them?
- Yes. - I see how he's doing it.
It could taste like pan-fried dumplings.
Pan-fried dumplings.
When you pan-fry steamed cabbage, it becomes incredibly sweet.
That's right. It becomes moist.
I eat steamed cabbage in the morning.
When I want to eat noodles, I cut cabbage into thin strips.
You chew on them.
I add plum syrup to kimchi juice and eat it with the cabbage.
- It's like mixed noodles. - It's like mixed noodles.
You eat more cabbage than noodles.
- I don't add noodles. - You only add cabbage.
- It's like jjolmyeon. - She replaces noodles with cabbage.
How will you use ginkgo nuts?
I will put them in sauce.
I love ginkgo nuts.
You have a grandma's tastes.
I definitely do.
It's because you lived with your grandma for a long time.
(Yeon Bok melts butter.)
(Stir-fry diced onions in a pot of melted butter.)
(Add flour, soy milk, and apple juice to the pot.)
That's soy milk.
He is adding soy milk.
- Apple juice. - He is adding apple juice too.
- He took out turmeric. - Turmeric.
He took out turmeric.
Please use a lot of it.
Shin Young likes turmeric.
- Wouldn't it be bitter? - Seriously.
- Turmeric can be bitter. - I add turmeric...
to water.
You don't add anything else.
- It's bitter. - I like the bitter taste.
- Really? - Yes.
(He seasons it with salt.)
(Cabbage rolls go into the pan.)
- 5 minutes remain. - 5 minutes remain.
- 5 minutes remain. - 4 minutes remain.
Jung Hwan will go out in the field.
- I am curious about the taste. - Let's see what's happening.
- It's like pumpkin soup. - It is, right?
I am curious about the taste.
How does it taste?
- Please taste it. - Taste the sauce.
I think it might be bitter because of turmeric.
How does the sauce taste?
It tugs at my heart.
Turmeric tugs at my heart. The sauce is tasty.
What does it taste like?
Did you prepare that comment in advance?
It occurred to me just now.
"It tugs at my heart."
He must have prepared it in advance. "I will say it tugs at my heart."
"Turmeric tugs at my heart."
He must have had that thought.
- "It tugs at my heart." - "It tugs at my heart."
The comment is well-thought-out.
"It tugs at my heart."
- That means it tastes good. - It tastes good.
- Isn't it bitter? - It has a hint of bitterness,
but sweetness reins it in.
- Does it tug at your heart? - It totally does.
- It totally does. - It totally does.
Cabbage rolls look a bit like fried dumplings.
They look that way.
What went into this sauce?
- Jujube marmalade. - Apple.
- You can taste it. - I will taste it.
What kind of a comment has he prepared? I am expectant.
"It tugs at my heart" was perfect.
Mihal has slow wits.
He kept telling me to taste it when I don't have a comment.
Come up with a nice comment for Mihal's dish.
All right. What went into this?
Apple juice.
- Apple juice. - Apple juice.
I hope an idea hits him.
How does it taste?
It's like an apple on a jujube tree.
(He does it.)
It has a nice taste of jujube.
"An apple on a jujube tree".
- "An apple on a jujube tree". - That's right.
- That was great. - "An apple on a jujube tree".
"An apple on a jujube tree".
My goodness.
(Yeon Bok slices apple as well.)
He must be making coleslaw.
Does he have enough time?
(Mix julienned apple and carrot, shredded cabbage,)
(olive oil, and kiwi vinegar to make a salad.)
(Mihal takes the biscuits out of the oven.)
The biscuits are out.
How much the biscuits rose is important.
Like Sam said, they didn't rise a lot.
- They only rose about half. - Look at the color.
They don't need to rise a lot.
This is hard.
- They look like regular biscuits. - That's right.
They didn't rise a lot. They are quite flat.
They are quite flat.
(Yeon Bok begins to plate his dish.)
Yeon Bok's dish is more plentiful.
The cabbage rolls look like dumplings.
He is topping the dish with ginkgo nuts.
- I know. - Ginkgo nuts are nice.
Ginkgo nuts are chewy and tasty.
- Ginkgo nuts are always right. - I could eat all of it.
- 43 seconds remain. - 43 seconds remain.
40 seconds!
- My goodness. - He is plating it prettily.
Yeon Bok is done.
Yeon Bok is done. He challenged himself today.
- He is plating the dish. - That's right. It's a dessert.
A dessert should be sweet.
Here comes an apple on a jujube tree.
- The biscuits will go on it. - They will.
One biscuit is under the apple.
He put apple under one biscuit.
- 10 seconds. - 9.
- 8, 7, 6, 5, 4, 3, - 8, 7, 6, 5, 4, 3.
- 2, 1. - Did they come from my fridge?
Time's up. Ring the bell.
(Cinnamon Chokeberry Biscuit is complete.)
It's a neck-and-neck match.
(Moist cabbage rolls on sweet and bitter turmeric sauce)
(Lee Yeon Bok's Best Turmeric Cabbage)
How did he make fried dumplings with cabbage?
This is Chinese cuisine.
He is incredible. This is a cabbage dish.
Cabbage became fried dumplings.
It smells like fried dumplings.
- It smells like fried dumplings. - Yes.
He is the Grand Master of Chinese cuisine.
He can make fried dumplings out of cabbage.
Inside the roll are rump steak, shiitake mushroom, and sweet potato.
Will you eat that big roll in one bite?
I will slide it into my mouth.
- You will slide it into your mouth. - All right.
You will be full.
(She folds it in half.)
Oh, my goodness.
It went in...
(Oh, my goodness)
(How impressive!)
It went in more easily than I expected.
(My goodness)
(Chuckling)
(Humming in approval)
It won't be dry thanks to the cabbage.
- It has a lot of water. - Cabbage juice makes it moist.
The surface is...
- crispy. - Is it crispy?
- The cabbage is crispy. - Yes.
I hate the slimy texture of cabbage.
- Like seaweed. - That's right.
It tastes like freshly made napa cabbage jeon.
It's crispy.
It's moist inside.
- It's moist inside. - Yes.
I haven't heard anyone say that cabbage is crispy.
- It's the first. - Yes.
Ginkgo nuts give off nutty flavor the more you chew.
It adds to the mouthfeel.
- How does the sauce taste? - The sauce is...
a hit.
The sauce is a hit.
- Yes. - They must go well together.
The sauce is Western cuisine.
The sauce tastes like my favorite dish, turmeric stew.
Turmeric stew.
It really tastes like turmeric stew.
He made what I mentioned in passing.
He made it.
It contains sweet potato, right?
Yes, it does.
That's why it also tastes like pumpkin stew.
It has the tastes of Chinese, Korean, and Western cuisines.
It has the tastes of all cuisines.
I see.
I want to learn how to make it.
You can get fed up of eating turmeric with water.
- I am fed up. - You can eat it this way.
That's right.
That's a new dish.
- It's refreshing. - It's refreshing?
It's refreshing.
It refreshes the palate when cabbage rolls taste oily.
Since she doesn't eat sugar,
I added kiwi vinegar, which is sweet in and of itself.
- He used kiwi vinegar. - Using kiwi vinegar...
kept the dish sweet, sour, and light.
- It's refreshing. - It must be to her taste.
In the middle,
he sprinkled a bit of salt to bring out the sweetness.
- That's right. - He sprinkled salt...
- to bring out the sweetness. - Yes.
I have experienced how salt brings out sweetness.
My mom is bad at cooking.
She added sugar to seaweed soup.
- Did she add sugar to seaweed soup? - Did she add sugar?
She added sugar since it was salty, but it became incredibly sweet.
It made me scream and get up from my seat.
(Biscuits of two flavors made with scorched brown rice)
(Mihal's Cinnamon Chokeberry Biscuit)
Eat it with a spoon.
A spoon.
It will be crunchy thanks to scorched brown rice.
- I will use a spoon. - The red one...
The red one is chokeberry flavor.
There is something most women prefer over a nice main dish.
- A dessert. - A nice dessert...
makes women go, "Wasn't the meal delicious today?"
(Licking)
(Moved)
She licked the sauce on the fork.
The taste moved her.
- That's a lot. - That looks good.
(Humming in approval)
(Curious)
It's incredibly nutty.
- It's nutty. - Is it nutty?
It has the right amount of sweetness.
Jujube reins in the sweetness...
with its deep taste.
- That's right. - It's like Chinese medicine.
- It's like Chinese medicine clinic. - It's like Chinese medicine clinic.
I can taste ginger towards the end too.
It has the healthy taste.
Is the biscuit chewy?
It's like brownie.
- It's like brownie. - It's chewy.
- Yes. It's moist. - It's moist.
It's nice that it's moist.
- This one is... - It contains cinnamon,
passion fruit, and pumpkin.
- Pumpkin. - Pumpkin juice.
Pumpkin juice.
The 1st one used apple juice and the 2nd one used pumpkin juice.
You should eat it together.
Let me get some pieces of apple.
I didn't think you would cut it and take the bigger piece.
I always do that.
Most people would cut it and take the smaller piece.
- She took the bigger piece. - Yes.
I cut a small piece out of steak...
and eat the bigger piece.
That's unusual. You leave the small piece...
and eat the bigger piece.
I tend to eat a big amount...
in a single bite.
The dish doesn't contain sugar.
That one will have a sour taste.
(Humming in approval)
- You like it. - Good!
- Good! - Good!
I guess this biscuit tastes better.
It's Italian.
- What? - Italian.
What?
- Italian? - Yes!
- Yes! - Yes!
It's Italian.
- Italian. - Yes.
- My goodness. - It's very fragrant.
I like this sauce better.
- You like this sauce better. - Yes.
This sauce contains pumpkin.
- Pumpkin juice. - It has pumpkin juice and lemon.
It goes well with Champagne.
It would go well with Champagne.
Is she forgetting about the taste that tugged at her heart?
Now, Kye In will taste the dish.
I should have left more behind.
Seeing Shin Young eat this dish...
makes me want to dig up Nanking cherry trees...
and plant turmeric...
and chokeberry trees.
- Seriously. - She ate with relish.
- It's so fragrant. - I will discard radish and such.
- I won't plant them next year. - I see.
Now, Kye In.
Make sure you dip it in sauce.
- Turmeric sauce. - This is turmeric sauce.
Yes. It's very tasty.
(It dips it in sauce.)
- His mouth is smaller than mine. - It looks like...
- he is eating a dumpling. - Seriously.
- A fried dumpling. - He is eating a fried dumpling.
(It really looks like a fried dumpling.)
You don't usually enjoy turmeric.
Lee Kye In, Choi Bool Am, and Yoo Dong Kun...
- are tasting the dish. - There are three people.
There are two other people within him.
Is it not to your taste?
"Would it be okay for me to say this?"
"This dish..."
"isn't to my taste."
(I see.)
Choi Bool Am doesn't like it.
- I am sorry. - Don't be.
He is soft-hearted.
Choi Bool Am doesn't like it.
Ginkgo nuts are tasty.
He likes the ginkgo nuts.
This time, he will eat the dessert.
I am worried he won't like this dish either.
- He doesn't like sweet food. - You are right.
He is tasting the dish.
(Will Kye In like sweet biscuit?)
Will he like the dessert?
I am a bit worried.
"Kye In, you can eat it."
"I am going to go home."
All right.
It doesn't suit Kye In's taste.
- The same goes for both dishes. - I like Korean cuisine.
- The dishes made me happy. - You need to choose from them.
Number 1 is Mihal's dish and number 2 is Yeon Bok's dish.
Make up your mind.
It's so hard.
Please...
- press the button. - Press the button.
- I did it. - She pressed the button.
Which dish did Shin Young choose?
Let's see the result.
Will Yeon Bok continue to have...
the upper hand over Mihal?
Will Mihal have his revenge?
Let's see the result.
Whose dish did Shin Young prefer?
Let's see the result.
(Cinnamon Chokeberry Biscuit wins.)
Mihal. Mihal won.
(Mihal successfully avoids the jinx from the last season.)
Mihal won.
The dessert won.
While I didn't really like the taste of Chinese medicine,
the taste of passion fruit captivated me.
It's an original dish.
(Passion fruit, cinnamon, and lemon made the biscuit original.)
- It captivated me. - That's right.
Yeon Bok's dish was incredible too.
That's why I was torn.
Mihal gained more points for his idea.
We will give you the second star.
Mihal, congratulations...
- on your second win. - Congratulations.
(Cinnamon Chokeberry Biscuit wins.)
(Boil pumpkin juice and apple juice in separate pans.)
(Mix scorched brown rice powder, cinnamon and chokeberry powder.)
(Make meringue and dough in cinnamon and chokeberry flavors.)
(Top cinnamon biscuit with pumpkin sauce, lemon, and passion fruit.)
(Next week)
(Global Cuisine Special)
(The representative of Italy, Alberto Mondi)
(The representative of Ghana, Sam Okyere)
(For the holiday,)
(foreigners show off their singing skills.)
(In Chef and My Fridge, they will show off their fridges.)
(An Italian man shows off his fridge.)
(Are those Italian sauces?)
(Okay.)
(He has all kinds of pasta.)
People in different regions eat different kinds of pasta.
(There are all kinds of cheese.)
Are those cheese?
That drawer is my treasure.
(Please make me a traditional Italian dish.)
(The second chef will make a traditional Italian dish.)
It has to be traditional.
(The confident contending chef, Tony Jung)
(Sam Kim goes against him.)
(Pasta versus pasta)
(Who will be the master of Italian cuisine?)
(From steak to gelato)
- That looks delicious. - That's incredible.
(They make traditional Italian dishes.)
(How will they taste?)
(Will they taste...)
(like home?)
(O sole mio)
(This is traditional pasta.)
(Chef and My Fridge)
(I don't like traditional Italian food.)